Weigh In record (no journal entry) for 01 February 2014
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1891 kcal
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Fat: 94.76g | Prot: 68.15g | Carbs: 207.60g.
Breakfast: Quaker Cap'n Crunch's Oops! All Berries, Jif Creamy Peanut Butter, Kellogg's Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Sour Dough Bread, Peanut Butter. Dinner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cooked Carrots, Great Value Shredded Sharp White Cheddar Cheese, Mashed Potato (from Fresh), 2% Fat Milk, Wal-Mart Beef Cubed Steak. Snacks/Other: Gelatin Snacks, Kraft Cool Whip, Skyline Chili Bowl of Crackers, Jif Creamy Peanut Butter. more...
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2326 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.3 kg a Week
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juliebedford's Weight History
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