Weigh In record (no journal entry) for 12 June 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 21.01g | Prot: 91.18g | Carbs: 93.47g.
Breakfast: Mr. Bread Roti Manis Kasur. Lunch: Kubis Hijau Dimasak, Ceker, Nasi Putih, Ampela. Snacks/Other: Semangka, Pepaya. more...
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Losing 1.1 kg a Week
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ayu trisna s's Weight History
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