Weigh In record (no journal entry) for 12 June 2021
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68.3 kg
Lost so far: 14.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 44.17g | Prot: 26.40g | Carbs: 145.15g.
Breakfast: Nabati Nabati Bites Richoco, J.CO Donat. Lunch: Chicken Thigh, Lemonilo Mie Goreng Pedas Korea. Dinner: Pisang Goreng. more...
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Gaining 1.1 kg a Week
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tiaralai's Weight History
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