Weigh In record (no journal entry) for 10 June 2021
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49.5 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 40.07g | Prot: 46.20g | Carbs: 117.79g.
Breakfast: Starbucks Iced Caffe Latte (Tall). Lunch: Nasi Putih, Tahu, Daging Sapi, Dada Ayam, Wortel, Bakso Daging Sapi, Cedea Chikuwa, Udang. Dinner: Cheetos Jagung Bakar (15g), Bakwan, Chatime Matcha Tea Latte. Snacks/Other: Roma Malkist Keju Tabur, Putri Salju. more...
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Gaining 0.1 kg a Week
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shiikaaas's Weight History
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