Weigh In record (no journal entry) for 12 June 2021
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57.2 kg
Lost so far: 18.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 9.69g | Prot: 15.39g | Carbs: 56.13g.
Breakfast: Buah Naga, Quaker Instant Oatmeal, Ultra Milk Susu UHT Low Fat, Sari Roti Roti Isi Keju. more...
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Losing 2.1 kg a Week
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entiinwahyu's Weight History
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