Weigh In record (no journal entry) for 11 June 2021
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46.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 18.85g | Prot: 68.31g | Carbs: 179.76g.
Breakfast: Campagne de France Yaourt Nature, Terres et Céréales Bio Flakes Céréales et Légumineuses, Pomme Golden. Lunch: Envia Yaourt Nature Maigre 0%, Sondey Galette de Maïs Bio, First Iron Systems Ico Casein 100, Envia Yaourt Nature Maigre 0%, Pomme Golden. Dinner: Olives Vertes, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Tomates Cerises, Notre Jardin Pois Chiches, Picard Salade de Fruits Pêche, Poire, Pomme, Raisin, Florette Radis, Haricots Verts Cuits (à partir de Frais), Chou Rouge, Mâche. more...
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Losing 3.5 kg a Week
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 Comments
Super bravo 👍bon dimanche et motivé bonne stabilisation
13 Jun 21 by member: Nlono7700
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Maarinou's Weight History
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