Weigh In record (no journal entry) for 11 June 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 56.89g | Prot: 52.40g | Carbs: 131.38g.
Breakfast: CCGL Leite em Pó, Ovo Frito, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Abacaxi. Lunch: Arroz Branco (Cozido), Banana da Terra, Seara Strogonoff de Frango, Elma Chips Batata Palha Tradicional. Dinner: Cupim Assado, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), CCGL Leite em Pó, Café (Infusão). more...
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Losing 2.8 kg a Week
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eliz figueiredo's Weight History
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