Weigh In record (no journal entry) for 11 June 2021
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105.9 kg
Lost so far: 32.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 51.47g | Prot: 100.06g | Carbs: 215.48g.
Breakfast: Winsenia Nussenia, American Style Sandwich Scheiben Vollkorn, Kaffee, K-Classic Himmlisch Fein Himbeere, Exquisa 0,2% Fitline Frischkäse, Burger Delikatesse Roggenvollkorn-Knäckebrot, Schwartau Samt Mango, Milbona Bio Organic Hafer Drink, Kohrener Landmolkerei Eiskaffee. Lunch: Erdbeeren, Milbona Yogos 2% Fett, Kamps Nussplunder, Streuselkuchen. Dinner: Salakis Feta Light, Tomaten, Gurkensalat, Ciabatta, Käsewurst, Aldi Putensteak , Nudeln (Gekocht). more...
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Losing 0.4 kg a Week
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heckzecke's Weight History
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