Weigh In record (no journal entry) for 11 June 2021
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99.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 33.08g | Prot: 40.25g | Carbs: 115.16g.
Breakfast: White Bread, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Great Value Mixed Nuts, Air Fryer French Fries. Dinner: Strawberries, Price Chopper Low Fat Vanilla Yogurt. Snacks/Other: Boiled Egg, Blueberries. more...
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Losing 1.1 kg a Week
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cheryldawn68's Weight History
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