Weigh In record (no journal entry) for 11 June 2021
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81 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 47.88g | Prot: 48.68g | Carbs: 60.11g.
Dinner: Weinschorle, Neumarkter Lammsbräu Alkoholfrei, Hengstenberg Mildessa Mildes Weinsauerkraut, Bauernbrot, Gut Ponholz Frische Grobe Bratwurst. more...
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Losing 0.3 kg a Week
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