Weigh In record (no journal entry) for 12 June 2021
|
60.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 69.53g | Prot: 30.84g | Carbs: 99.18g.
Breakfast: Champ Sosis Ayam, Blue Band Mentega, Telur Dadar, Nasi Merah. Lunch: Jack N Jill Cloud 9 Classic, Mayora Beng Beng. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yolaafriliany's Weight History
|