Weigh In record (no journal entry) for 11 June 2021
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149.5 kg
Lost so far: 0 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 75.36g | Prot: 144.38g | Carbs: 66.27g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate M&M, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Wegmans Pork Sausage, Trader Joe's Salsa Verde, Fresh Selections White Sliced Mushrooms, Little Salad Bar Spinach, Trader Joe's Organic Extra Virgin Olive Oil, Great Value Shredded Hash Browns, Trader Joe's Feta Cheese, Food Club Large Egg. Snacks/Other: Chobani Nonfat Plain Greek Yogurt (170g), Hilton Soy Foods Wowbutter, Talk O' Texas Crisp Okra Pickles, Sriracha Sauce, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Polly-O Low-Moisture Part-Skim Mozzarella Cheese, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Happy Farms Neufchatel Cheese, Celery. more...
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Gaining 0.1 kg a Week
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boogirl013's Weight History
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