Weigh In record (no journal entry) for 11 June 2021
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97.9 kg
Lost so far: 22.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 44.33g | Prot: 93.58g | Carbs: 253.91g.
Breakfast: Oranges, Auchan Confiture Extra de Figues, Kesra, Café Expresso, Café Expresso. Lunch: Saumon Cuit, Oranges, Café Expresso, Pomme de Terre Rôtie. Dinner: Noix, Kiwi, Salade Verte, Carottes, Blanc de Poulet, Pastèque. Snacks/Other: Auchan Confiture Extra de Figues, Kesra, Café Expresso. more...
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Losing 1.2 kg a Week
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 Comments
Super bravo 👍bonne continuation
11 Jun 21 by member: Nlono7700
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Merci à vous aussi bon courage
11 Jun 21 by member: alitifoura
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alitifoura's Weight History
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