Weigh In record (no journal entry) for 11 June 2021
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 51.15g | Prot: 77.71g | Carbs: 101.90g.
Breakfast: Fish House Кальмар Сушеный, Коломенское Коломенский Йогурт из Сливок Термостатный Чёрная Смородина. Lunch: Квартет Бананы в Шоколаде. Dinner: Coca-Cola Кола. Snacks/Other: Крабовые Палочки. more...
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Losing 0.3 kg a Week
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What?Where?Eat!'s Weight History
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