Weigh In record (no journal entry) for 11 June 2021
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 23.29g | Prot: 44.46g | Carbs: 150.77g.
Breakfast: Tapioca com Manteiga, Café com Leite e Açúcar. Lunch: Alface, Swift Bife de Alcatra, Feijão Carioca, Arroz Branco (Cozido). Dinner: Alcatra Grelhada, Alface, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Danette Chocolate Ao Leite, Banana Prata. more...
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Gaining 0.1 kg a Week
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edlainesandrade's Weight History
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