rizxjaqueline's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
70.4 kg Lost so far: 4.4 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1087 kcal Fat: 61.61g | Prot: 67.31g | Carbs: 71.30g.   Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Batata Assada, Nat Coxinha da Asa com Pele, Chuchu Cozido, Cenouras Cozidas, Alface, Tomates. Snacks/Other: Lacta Laka Oreo (20g). more...
2232 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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rizxjaqueline's Weight History


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