Weigh In record (no journal entry) for 12 June 2021
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73 kg
Lost so far: 3.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 46.86g | Prot: 93.73g | Carbs: 97.91g.
Breakfast: ABC Saus Sambal , Emina Mozzarella & Cheddar, Blue Band Mentega, Sari Roti Roti Gandum. Lunch: ABC Saus Sambal , Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Kopi Latte, Semangka. more...
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Gaining 0.1 kg a Week
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YekaYelliR's Weight History
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