Weigh In record (no journal entry) for 11 June 2021
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97 kg
Lost so far: 3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 12.14g | Prot: 46.25g | Carbs: 194.10g.
Breakfast: Nescafé Café, Oroweat 12 Cereales y Semillas, Azucarera Truvia, Carrefour Leche Desnatada. Elevenses: Pepsi Pepsi Max Zero. Lunch: Tortitas con Arándanos. Afternoon Tea: Gelatina, Carrefour Flan de Clara de Huevo Proteína Plus, Melón Tuna. more...
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Losing 4.9 kg a Week
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COLÓNCODY's Weight History
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