Weigh In record (no journal entry) for 11 June 2021
|
62 kg
Lost so far: 7.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 34.07g | Prot: 34.55g | Carbs: 93.09g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Pão Francês. Lunch: Torta Holandesa, Berinjela, Tio João Arroz Integral Cozido, Friboi Lagarto, Abobrinha. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hilda_brito's Weight History
|