Weigh In record (no journal entry) for 11 June 2021
|
86.5 kg
Lost so far: 9.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 13.21g | Prot: 23.01g | Carbs: 31.09g.
Lunch: Sabor Light Strogonoff de Carne, Arroz Branco (Cozido), Matte Leão Chá Mate com Limão . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isa.olive's Weight History
|