Weigh In record (no journal entry) for 11 June 2021
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 13.21g | Prot: 23.01g | Carbs: 31.09g.
Lunch: Sabor Light Strogonoff de Carne, Arroz Branco (Cozido), Matte Leão Chá Mate com Limão . more...
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Losing 0.6 kg a Week
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isa.olive's Weight History
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