Weigh In record (no journal entry) for 11 June 2021
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63.4 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 27.21g | Prot: 62.20g | Carbs: 108.21g.
Lunch: Banana, MyProtein Impact Whey Protein, Hacendado Arándanos Congelados , Hacendado Leche Desnatada, Aceite de Oliva, Hacendado Aceitunas Negras sin Hueso, Margui Queso Cottage 0%, Hacendado Maíz Dulce, Hacendado Atún Claro al Natural , Carrefour Pasta Tricolor. Dinner: Telepizza Pepe Peperoni. more...
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Losing 0.2 kg a Week
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