Weigh In record (no journal entry) for 11 June 2021
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 14.28g | Prot: 56.58g | Carbs: 134.21g.
Breakfast: Candico Kandijsiroop Donker, Bakken en Braden met Olijfolie, Halfvolle Melk, Witte Bloem, Egg. Lunch: Monster Energy Absolutely Zero. Dinner: Rabeko Curry Ketchup Zero, Lidl Varkenslapje, Iglo Boontjes Extra Fijn, Bertolli Bakken en Braden met Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: AH Kersen, Schweppes Indian Tonic Zero, Danone Hipro Banana Peanut Butter, Frambozentaart. more...
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1638 kcal
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Exercise:
Shopping - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 12 hours. more...
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Losing 2.8 kg a Week
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yelenake's Weight History
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