Weigh In record (no journal entry) for 11 June 2021
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66.4 kg
Lost so far: 10.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 38.96g | Prot: 57.76g | Carbs: 143.33g.
Breakfast: Berryhill Apricot Preserves, Schmidt 647 White Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Pero Mini Sweet Peppers, ShopRite Baby Bella Mushrooms, Sweet Onions, Great Value Tomato Paste, Weiss Quality Whole Grain Spaghetti. Dinner: Roma Tomatoes, Sweet Onions , Baby Spinach, Winn-Dixie Zucchini, Giorgio White Mushrooms, Kirkwood Ground Turkey 93/7. Snacks/Other: Fit & Active Chocolate Fudge Low Fat Ice Cream Bar, Miller Brewing Company Lite Beer (Bottle), Kirkland Signature Almonds. more...
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1684 kcal
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Exercise:
Sexual Activity - 15 minutes, Yoga - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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monkeyqueen61's Weight History
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