Weigh In record (no journal entry) for 11 June 2021
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 33.24g | Prot: 33.39g | Carbs: 106.45g.
Breakfast: Roti Panggang, Kimchi. Lunch: Telur Dadar, Keripik Kentang, Tempe Orek, Nasi Putih. Snacks/Other: Yakult Yakult, Soyjoy Fruit Soy Banana. more...
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Gaining 0.5 kg a Week
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maulanaaditya575's Weight History
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