michaelschmitt's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
91.6 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
2336 kcal Fat: 90.65g | Prot: 76.87g | Carbs: 175.08g.   Breakfast: Coffee with Cream and Sugar, Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Ketchup, Thomas' Original English Muffins. Dinner: Bubba Burger Bacon Cheddar Cheeseburger, Cheeseburger with 1/4 Lb Meat on Bun, Potato French Fries. Snacks/Other: Sex on the Beach, Bloody Mary, Sex on the Beach, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Lite Chocolate Syrup. more...
steady weight

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michaelschmitt's Weight History


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