Weigh In record (no journal entry) for 11 June 2021
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78.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 20.51g | Prot: 25.28g | Carbs: 99.62g.
Breakfast: Nasi Goreng, Sambal Goreng, Brownies. Lunch: Rumah Makan Sederhana Daun Singkong, Tempe Orek. Dinner: Brownies, Mariza Selai Srikaya, Roti. more...
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Losing 1.4 kg a Week
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venna dewanti's Weight History
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