Weigh In record (no journal entry) for 11 June 2021
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 46.74g | Prot: 74.28g | Carbs: 48.31g.
Breakfast: Café con Leche. Lunch: Café con Leche. Dinner: Vino Sauvignon Blanc, La Gula La Gula del Norte, Langostinos, Merluza. Snacks/Other: Café con Leche. more...
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Gaining 0.4 kg a Week
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