Weigh In record (no journal entry) for 11 June 2021
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88.8 kg
Lost so far: 7.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 39.95g | Prot: 82.76g | Carbs: 48.60g.
Breakfast: Hacendado Bebida de Avena, Hacendado Tortitas de Arroz, Pechuga de Pavo, Café Descafeinado. Lunch: Hacendado Yogur Natural Edulcorado 0%, Pescanova Lomos de Merluza, Huevo Revuelto, Setas, Serrano Jamón Serrano. Dinner: Flor de Esgueva Queso Curado de Oveja, Serrano Pavo Trufado Finas Lonchas, Hacendado Berberechos al Natural . more...
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Losing 0.3 kg a Week
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