Weigh In record (no journal entry) for 11 June 2021
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 45.41g | Prot: 50.20g | Carbs: 249.94g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Хлеб, Курица в Сметане, Рис. Snacks/Other: Фабрика Грез Мороженое Черника, Виноград, Сушки, Песочное Печенье, Коркунов Конфета. more...
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Losing 1.6 kg a Week
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Miska161's Weight History
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