Weigh In record (no journal entry) for 11 June 2021
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69.9 kg
Lost so far: 9.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 41.13g | Prot: 85.93g | Carbs: 134.78g.
Breakfast: Coffee, Scrambled Egg . Lunch: Sour Cream, Butter , Baked Potato (Peel Eaten), Bananas . Dinner: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Activia Greek Yogurt Strawberry. more...
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Losing 7.0 kg a Week
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jimmyo152's Weight History
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