isolini's Journal, 01 Feb 14

Weigh In record (no journal entry) for 01 February 2014
132.4 kg Lost so far: 10.8 kg.    Still to go: 47.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2014:
1256 kcal Fat: 42.47g | Prot: 51.62g | Carbs: 172.90g.   Lunch: Canelone, Abacaxi, Maçã, Repolho, Cenouras. Dinner: Canelone, Atum em Água (Enlatado), Alface de Folha Verde. Snacks/Other: Pipoca Branca (em Óleo), La Frutta Picolé de Uva, Kibon Picolé Leite Condensado. more...
3225 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


isolini's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.