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Nattydiet
Journal
11 Jun 21
Nattydiet's Journal, 11 Jun 21
Nattydiet's Profile
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disgusted and depressed 🥺
63.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
719 kcal
Fat: 11.32g | Prot: 41.03g | Carbs: 108.41g.
Breakfast:
Sainsbury's Yogurt & Raspberry Crisp Cereal, Tea with Milk.
Lunch:
Garlic , Fisherman King Prawns, Tesco Courgette, Napolina Whole Wheat Penne.
Dinner:
Tea with Milk, Paneangeli Crema Pasticcera.
more...
1186 kcal
Exercise:
Pole Dancing - 1 hour and 30 minutes, Stretching (yoga) - 1 hour and 15 minutes, Yoga - 1 hour, Samsung Health - 20 hours and 15 minutes.
more...
Gaining 0.3 kg a Week
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Nattydiet's Weight History
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