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Body fat 11.7
Visceral fat 4
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 66.15g | Prot: 131.73g | Carbs: 135.65g.
Breakfast: Carrefour Arándanos Congelados, El Corte Inglés Almendra sin Piel Cruda Ecológica, Amix Whey Pure Fusion Protein (35g), Carrefour Bio Copos de Avena. Lunch: Aceite de Oliva, Carrefour Salmón al Natural, Diet Premium Burguer Meat Ternera Queso, Patata. Snacks/Other: Carrefour Bio Corn Flakes, Carrefour Queso Fresco Batido Desnatado 0%, Carrefour Muslo de Pavo Curado, Carrefour Anacardo Crudo. more...
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Gaining 5.6 kg a Week
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Polla_dura's Weight History
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