Weigh In record (no journal entry) for 11 June 2021
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77.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 21.85g | Prot: 35.79g | Carbs: 69.82g.
Breakfast: Danone Йогурт Активия Классический. Lunch: Кофе с Молоком, Finn Crisp Хлебец Ржаной (6г), Nestle Fitness Злаковый Батончик, Жареное Яйцо. Dinner: Сахарный Горох. more...
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Losing 0.7 kg a Week
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7928797s's Weight History
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