Weigh In record (no journal entry) for 11 June 2021
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 37.97g | Prot: 67.37g | Carbs: 41.12g.
Breakfast: Pan Tofu, Mantequilla de Maní (Salada), Hacendado Yogur de Proteinas, Mercadona Aceite de Coco. Lunch: Chardonnay, Vegetales Salteados, Calamares Fritos. Dinner: Caladero Filetes de Lubina. more...
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Losing 2.8 kg a Week
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Lilik2020's Weight History
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