Weigh In record (no journal entry) for 08 June 2021
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69.9 kg
Lost so far: 17.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 24.24g | Prot: 108.82g | Carbs: 21.32g.
Breakfast: Овсяноблин, Almette Творожный Сыр с Зеленью. Lunch: Брокколи на Пару, Куриные Грудки (Запеченые). Dinner: Куриные Грудки (Запеченые). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream. more...
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Losing 1.4 kg a Week
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agafonova_ep's Weight History
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