Weigh In record (no journal entry) for 09 June 2021
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69.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 32.85g | Prot: 85.21g | Carbs: 56.09g.
Breakfast: Almette Творожный Сыр с Зеленью, Смак Хлеб Идея Light. Lunch: Лента Тунец Кусочками в Масле. Dinner: Ehrmann Протеиновый Пудинг. Snacks/Other: Салат из Капусты, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 1.8 kg a Week
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agafonova_ep's Weight History
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