Annikazahn's Journal, 11 Jun 21

23.1% fett
56.3 kg Lost so far: 3.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1539 kcal Fat: 63.68g | Prot: 108.04g | Carbs: 154.08g.   Breakfast: 3 Bears Porridge Genau Richtig Feiner Kakao, Chia-Samen, Zirkulin Flohsamenschalen , Magerquark, Chiquita Banane, Papaya. Lunch: Wassermelone, Edeka Zuckerschoten, Champignons, Brokkoli, Bamboo Garden Mie Nudeln, Sojasoße, Zucchini. Dinner: Jean Luc Baguette Brötchen , Zucchini, Italienisches Dressing (Hergestellt mit Essig und Öl), Römersalat, Milbona Schafskäse Light, Champignons, Dietz Grillfest, Ketchup. more...
Losing 0.7 kg a Week

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Annikazahn's Weight History


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