Weigh In record (no journal entry) for 11 June 2021
|
59.6 kg
Lost so far: 7.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
5944 kcal
|
Fat: 235.79g | Prot: 178.08g | Carbs: 737.53g.
Lunch: Molenland Gouda Holland Kaas 48+ Jong, Lidl Fijn Volkorenbrood. Dinner: Uniekaas Goudse Kaas Jong 48+, Kania Kippenbouillon, AH Biologisch Volkoren Spaghetti, Fjord Volkoren Rogge Cracker, Uniekaas Goudse Kaas Jong 48+, Fjord Volkoren Rogge Cracker, Uniekaas Goudse Kaas Jong 48+, Melkan Magere Franse Kwark, Plus Ijsbergsla Gemengd, Zandvliet Gerookte Kipfilet. Snacks/Other: Look O Look Aardbeiveters, Mcennedy White Cheddar Cheese Popcorn, Grandino Witte Chocolade en Cranberries Cookies, Gwoon Dikke Rijstwafel Meergranen, Gwoon Leverpastei, AH Banaan, Koek & Bakker Ontbijtkoek Reep, Heerlijck Banket Stroopwafels, Sultana Goodmorning Cranberry, Koek & Bakker Ontbijtkoek Reep, AH Banaan. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|