p.isabel's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
106.7 kg Lost so far: 9.4 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1366 kcal Fat: 53.15g | Prot: 115.48g | Carbs: 108.51g.   Breakfast: Nespresso Café . Elevenses: Pure Via Stevia , Fraises, Gervais Le Petit Suisse, Pâturages Fromage Blanc 3,2%. Lunch: Président Secret de Crème Semi-Épaisse, Ducros Curry Poudre, Endive, Carottes, Chou-Fleur, Gerlinéa Shirataki de Konjac, Thon Rouge (Poisson). Dinner: Carottes, Huile d'Olive, Herta Bacon Fumé , Maïs, Oeuf, Poivrons Verts, Quinoa (Cuit). more...
Losing 2.1 kg a Week

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p.isabel's Weight History


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