Weigh In record (no journal entry) for 11 June 2021
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 82.58g | Prot: 88.67g | Carbs: 177.66g.
Breakfast: Café Espresso, Piña, Pompadour Cola de Caballo Plus 3, Hacendado Té Verde, MyProtein Omega 3. Lunch: Ta Tung Gyoza de Carne, Croquetas de Jamón, Coca-Cola Coca-Cola Zero (Lata), Vino Tinto de Mesa, Hacendado Mascarpone, Hacendado Tiras de Bacon, Hacendado Dátiles sin Hueso. Snacks/Other: MyProtein Impact Whey Protein, Agua. more...
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2055 kcal
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Exercise:
Activación - 20 minutes, Andar - 8 minutes, Resting - 18 hours and 32 minutes, Sleeping - 5 hours. more...
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Gaining 9.1 kg a Week
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SigfridoIV's Weight History
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