Weigh In record (no journal entry) for 11 June 2021
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 63.57g | Prot: 41.63g | Carbs: 81.00g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Плов. Lunch: Окей Сельдь под Шубой. more...
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Gaining 0.0 kg a Week
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kiryakova1987's Weight History
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