Weigh In record (no journal entry) for 11 June 2021
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87.6 kg
Lost so far: 8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 21.28g | Prot: 13.50g | Carbs: 108.35g.
Breakfast: Сливочное Масло, Батон Нарезной, Кофе с Молоком и Сахаром. Lunch: Сметана , Картошка Печеная, Батон Нарезной, Борщ, Капуста Тушеная. Dinner: Борщ. Snacks/Other: Конфета. more...
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steady weight
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Ирина Китриш's Weight History
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