Weigh In record (no journal entry) for 11 June 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 63.95g | Prot: 101.49g | Carbs: 217.12g.
Breakfast: Haferflocken, Ener Bio Mandelmus Weiß, Alpro Kokosmilch. Lunch: Grapefruit, Äpfel, Olivenöl, Erlenhof Grüner Spargel, Tomaten, Hähnchenbrust. Dinner: Spiegelei, Radieschen, Kopfsalat, Tomaten. Snacks/Other: Wassermelone, Wassermelone, Milbona Körniger Frischkäse. more...
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Gaining 2.8 kg a Week
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Helene! bergi's Weight History
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