Weigh In record (no journal entry) for 11 June 2021
|
104.6 kg
Lost so far: 22.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 47.93g | Prot: 81.48g | Carbs: 117.39g.
Breakfast: Красный Яр Сырники Печёные с Рисовой Мукой. Lunch: Черешня. Dinner: Куриные Отбивные. Snacks/Other: Голден Яблоко , Арахис, Oreo Печенье. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.anastasiya7's Weight History
|