Nathalie1506's Journal, 11 Jun 21

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Weigh In record (no journal entry) for 11 June 2021

101.3 kg Lost so far: 7.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

843 kcal

Fat: 27.20g | Prot: 75.58g | Carbs: 69.76g. Breakfast: Pain Complet, Super U Mini Beurre Doux, Café, Ananas. Lunch: Légumes Variés Façon Chop Suey, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Poulet Grillé (Peau Pas Mangée). Dinner: Monique Ranou Jambon de Paris sans Couenne, Auchan Salade Iceberg. more...

889 kcal

Exercise: Elliptical - 30 minutes, Circuit Training - 30 minutes, Samsung Health - 23 hours. more...

Losing 2.1 kg a Week

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Nathalie1506's Journal, 11 Jun 21

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Nathalie1506's Weight History