m00dygrl's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
79.8 kg Lost so far: 12.2 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1052 kcal Fat: 37.53g | Prot: 39.71g | Carbs: 145.86g.   Lunch: Blue Band Mentega, Sasa Bumbu Nasi Goreng Ayam Spesial, Tempe Orek, Kubis, Bihun (Dimasak), Jagung Manis Kuning. Dinner: Emping Melinjo, Bihun (Dimasak), Uleg Sambal Bawang , Telur Goreng, Nasi Putih, ABC Saus Sambal , Blue Band Mentega, ABC Kecap Manis, Tempe, Jagung Rebus. Snacks/Other: Jeruk Bali. more...
Losing 1.6 kg a Week



     
 

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m00dygrl's Weight History


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