Weigh In record (no journal entry) for 11 June 2021
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79.8 kg
Lost so far: 12.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 37.53g | Prot: 39.71g | Carbs: 145.86g.
Lunch: Blue Band Mentega, Sasa Bumbu Nasi Goreng Ayam Spesial, Tempe Orek, Kubis, Bihun (Dimasak), Jagung Manis Kuning. Dinner: Emping Melinjo, Bihun (Dimasak), Uleg Sambal Bawang , Telur Goreng, Nasi Putih, ABC Saus Sambal , Blue Band Mentega, ABC Kecap Manis, Tempe, Jagung Rebus. Snacks/Other: Jeruk Bali. more...
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Losing 1.6 kg a Week
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m00dygrl's Weight History
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