Weigh In record (no journal entry) for 11 June 2021
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62.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 79.98g | Prot: 47.11g | Carbs: 54.23g.
Breakfast: Кофе с Молоком и Сахаром, Мандарины, Омлет с Молоком. Lunch: Яйцо (Целое). Dinner: Овощи Гриль, Лента Стейк из Лосося. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 2.5 kg a Week
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irisskale's Weight History
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