mon.juju's Journal, 11 Jun 21

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Weigh In record (no journal entry) for 11 June 2021

64 kg Lost so far: 6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

1785 kcal

Fat: 82.91g | Prot: 83.40g | Carbs: 175.57g. Breakfast: Hochland Творожный Сыр с Сливочный, Fazer Хлебец Зерна-Микс с Плющеным Зерном. Lunch: Maggi На Второе для Сочных Куриных Грудок в Соусе 3 Сыра, AIDA Макароны Отварные Linguine Integrale. Dinner: Клубника, Alti Сыр Бри с Плесенью, Ашан Рулетик со Шпинатом и Сыром. Snacks/Other: Milka Вафли, Cofix Латте. more...

2231 kcal

Exercise: Walking (slow) - 3/kph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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mon.juju's Journal, 11 Jun 21

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mon.juju's Weight History