Weigh In record (no journal entry) for 11 June 2021
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70.2 kg
Lost so far: 7.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 49.91g | Prot: 73.45g | Carbs: 114.41g.
Breakfast: Marimas Rice Cracker, Chia Seed, Quaker Oat, Nanas, Pepaya. Lunch: Jipang Beras (Rice Cake), BonCabe Sambal Tabur, Telur, Putih Telur Matang, Mama Suka Sup Krim Jagung. Dinner: Sambal Goreng, Mentimun (dengan Kulit), Ayam Panggang, Urap. more...
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Losing 2.7 kg a Week
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anggi.sitoresmi's Weight History
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